Breathe Well, Live Well
Ever find yourself suffering from shortness of breath? Or struggling to complete household tasks without gasping for air?In this series of videos and podcasts we will demonstrate a range of techniques you can do safely at home while we talk about what it means to breathe well.
Breathe Well, Live Well
Lungs and Lung Health
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St Wilfrid's Hospice
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Season 1
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Episode 2
In this first tips and techniques episode the Living Well Services team at St Wilfrid's Hospice explain how the lungs work and introduce ways to manage breathlessness when it occurs.
• Explanation of simple anatomy and physiology of breathing and respiration
• Prevalence of breathlessness
• Understanding of breathlessness
• Re-assurance of the ability to control breathing